Heal Within Chiropractic Blog
Herniated Disc Treatment: Do You Really Need Surgery?
by: Dr. Desiree Lombos, DCPublished on: 03/09/2026A herniated disc diagnosis does not automatically mean surgery. Research shows most herniated discs improve with conservative care. Here is what the evidence actually says and what your options are.
Badminton and Your Body: What Every Player Should Know
by: Dr. Desiree Lombos, DCPublished on: 21/07/2026Badminton is one of the fastest and most physically demanding racket sports in the world. Here is what the research shows about injury patterns, which body regions are most at risk, and how chiropractic care supports players at every level.
Your Neck Felt Fine After the Accident. Now It Doesn't. Here's Why.
by: Dr. Desiree Lombos, DCPublished on: 07/07/2026Neck pain showing up days after a car accident is more common than most people realize — and more serious than it looks. Learn why adrenaline masks injury, what's happening in your soft tissues, and why the first 72 hours matter most.
Illinois Car Accident Chiropractic Care: MedPay, Insurance Coverage, and Recovery Explained
by: Dr. Desiree Lombos, DCPublished on: 06/10/2025In Illinois, you don’t need an attorney to begin chiropractic care after a car accident. MedPay may cover 100% of treatment, with no effect on your premiums.
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