Heal Within Chiropractic Blog

Back-to-School Posture: A Parent's Guide to a Healthier School Year

by: Dr. Desiree Lombos, DCPublished on: 06/08/2026

Summer means freedom and movement. Back to school means hours at a desk, heavy backpacks, and a lot of sitting. Here is what parents can do to support their child's posture and spine health from day one.

ChiropracticWellnessChildren

Knee Pain in Badminton Players: What Causes It and What Actually Helps

by: Dr. Desiree Lombos, DCPublished on: 05/08/2026

Knee pain is the most common injury in badminton. Here is what is actually causing it, why stretching alone rarely resolves it, and what the research says about recovery and prevention.

SportsChiropracticSymptoms

Forward Head Posture: What It Is, Why It Happens, and What Actually Helps

by: Dr. Desiree Lombos, DCPublished on: 23/07/2026

Forward head posture is one of the most common postural patterns seen today. Learn what it is, why it develops, what the research says about correction, and what actually helps beyond stretching and ergonomic tips.

ChiropracticWellnessSymptoms

When Your Baby Won't Latch: Could Torticollis Be the Reason?

by: Dr. Desiree Lombos, DCPublished on: 02/06/2026

If your newborn struggles to latch, has a head tilt, or prefers one breast, infant torticollis may be the reason. Learn how chiropractic care supports babies with torticollis and breastfeeding difficulties.

ChiropracticWellnessWomen's HealthChildren